- SOMA Daily
- Posts
- 💫 Circadian rituals & 🕯️magic for every time of day ⌚✨ 🌟WEEKENDER EDITION🌟
💫 Circadian rituals & 🕯️magic for every time of day ⌚✨ 🌟WEEKENDER EDITION🌟
An in-depth guide to magically maximizing your natural cycles, energy and powers
Amaya Dinesa & Shelby Larson
October 04, 2024
Ever wondered how to harness the power of your circadian rhythm to boost well-being? 💫 Here’s a guide to help you explore the magical correspondences that align with your body's natural cycles.
Need to bookmark this issue for a later deep-dive?
🌅 SUNRISE: AWAKEN YOUR POTENTIAL💎
⚡ CRYSTALS: Embrace energizing and clarifying crystals to greet the dawn with a clear mind.
🌿 🚀 HERBS: Sip stimulating herbal teas for mental clarity and a fresh start.
💧☀️ ESSENTIAL OILS: Inhale uplifting and energizing scents to kick-start your day.
🔥 🕯️ ELEMENT OF FIRE: Ignite your motivation with the fiery energy of the rising sun.
☕ MORNING: FOCUS AND PRODUCTIVITY
💎 🧠 CRYSTALS: Enhance your focus and confidence with crystals that support mental clarity.
🌿 🤔 HERBS: Sip on herbs known to boost concentration and sustain productivity.
🌈 🔎 COLORS: Surround yourself with energizing colors to stimulate mental focus.
💧 🤩 ESSENTIAL OILS: Diffuse oils that promote concentration and clear mental fog.
🔆 MIDDAY: PEAK ENERGY AND MANIFESTATION
💎 💪 CRYSTALS: Amplify productivity and confidence during peak hours with supportive crystals.
🌿 🍽️ HERBS: Incorporate herbs that stimulate digestion and boost energy for optimal performance.
🌎 🌳 ELEMENT OF EARTH: Stay grounded and focused with practices that connect you to the earth's stability.
🕯️ ✨ RITUALS: Brief affirmations or grounding techniques can help maintain focus and momentum.
🌤️ AFTERNOON: REFLECTION AND WINDING DOWN
💎 ✌️ CRYSTALS: Restore energy and balance after exertion with calming crystals.
🌿 🫖 HERBS: Sip herbal teas that ease tension and support digestion.
💧😌 ESSENTIAL OILS: Diffuse calming scents to prepare for relaxation.
💦 🌊 ELEMENT OF WATER: Embrace water's fluidity to unwind and reflect after peak energy hours.
🌅 SUNSET: RELAXATION AND PREPARATION FOR REST
💎 🧘♀️ CRYSTALS: Promote calm and emotional balance as you prepare for rest.
🌿 🌙 HERBS: Enjoy soothing herbal teas to relax your mind and body for sleep.
🌈 🕊️ COLORS: Surround yourself with tranquil colors to promote peace.
💧 ☮️ ESSENTIAL OILS: Diffuse calming scents to encourage restful sleep.
😴 NIGHT: DEEP REST AND DREAMWORK
💎 🛌 CRYSTALS: Place crystals that support deep sleep and enhance dreamwork by your bedside.
🌿 💤 HERBS: Incorporate relaxing herbs into your evening routine for peaceful sleep.
🌈 🌔 COLORS: Choose calming colors for your sleep environment to support deep rest.
🕯️🌙 RITUALS: Practice nightly rituals or journaling to connect with your subconscious.
🌚 MIDNIGHT & EARLY MORNING: DEEP SUBCONSCIOUS WORK
💎 🔮 CRYSTALS: Work with cleansing crystals to promote connection to your higher consciousness.
🌿 😴 HERBS: Utilize calming herbs to support deep sleep and healing.
🪬 🧿 ELEMENT OF ETHER/SPIRIT: Connect with the divine and tap into inner wisdom.
🌈 COLORS: Surround yourself with colors that evoke mystery and renewal.
CREATIVE RITUAL IDEAS 🕯️💫
🕯️ 🧘♂️ CANDLE MEDITATION: Use different colored candles to align with energy shifts throughout the day.
💎 ⏰ CRYSTALS BY TIME: Keep specific crystals by your bed for use at different times.
🌿 🫖 HERBAL TEAS: Enjoy stimulating teas in the morning and calming ones in the evening.
Embrace the sacred rhythm of nature, and allow her wisdom to guide you towards a life of balance, purpose, and profound connection. Each phase holds secrets waiting to be unlocked. Delve deeper, and discover the transformative power of aligning with your circadian rhythm. ✨