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🙄 That thing you're avoiding? It might be the key to breakthrough 🌓

🙄 That thing you're avoiding? It might be the key to breakthrough 🌓

Plus, a starseed activation ritual, deep-earth crystal healing and more...

Amaya Dinesa & Marcus Grey
February 03, 2025

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🌚 NO ONE LOVES SHADOW WORK. BUT IT GETS THE JOB DONE 🌝

I've facilitated thousands of heals over the last decade or so, along with many in a psychedelic healing context (with another facilitator handling the substance).

If I had to name the #1 most consistent habit we all have that hinders or prevents a psychedelic or healing experience… as well as achieving lasting breakthrough… it's this:

We tend to resist, run away from, and constrict around the very trauma, hurt and pain that's trying to release.

I bet you see it too in your everyday life:

That pattern that keeps showing up in your relationships, that trigger that sends you from zen master to chaos demon in 0.2 seconds, that fear that's keeping your manifesting game on mute.

These unresolved emotions and unhealthy patterns aren't bad in and of themselves. They're just STUCK.

Shadow work isn't about glorifying the icky stuff or giving into being depressed or accepting that life sucks.

Rather, it's about going into the discomfort rather than away from it. Opening to and acknowledging the hurt or trauma rather than justifying it away or burying it.

That's when things click. If someone can't drop into a healing experience - we navigate them to what they're resisting, help them safely feel and open to it. And then BOOM - they drop in.

When someone is spinning or mentally looping and going in circles trying to get to their breakthrough and nothing is working? We pause. We get into the body. We ask what is being resisted. And we bring ourselves there. Into the darkness. Face to face with the dragons.

And BOOM - breakthrough.

Shadow work doesn't have to be scary. It's actually about bringing love and the light of awareness to new places that have stayed in the dark.

Be the light in your darkness. They can co-exist. And together, they can transform you.

SHADOW WORK JOURNAL PROMPTS TO RESTORE LIGHT TO DARKNESS →

Amaya Dinesa
Professional Psychic Healer

STARSEED ACTIVATION: YOUR COSMIC LINEAGE IS CALLING ⭐

Ever feel like you're somehow both completely at home and totally alien on this planet? That's not just Mercury retrograde messing with you - your galactic DNA might be trying to slide into your consciousness DMs!

Those vivid dreams of other worlds, that deep knowing that you're here for something bigger, that weird thing you do with technology? Classic starseed behavior. Your cosmic ancestry may be trying to get your attention. 💙

TO ACTIVATE THIS POWER: Create a stargate meditation space using celestite or moldavite (careful with that second one - it's spicy!). Light a white or blue candle and play 432 Hz tones.

As you meditate, visualize a spiral of light connecting your crown chakra to the star system you feel most drawn to (Pleiades, Sirius, or Arcturus are the usual suspects). Ask your star family to activate your galactic memories and cosmic gifts. The downloads might surprise you! 🌠

💎 🌄 CRYSTAL CAVE EXPLORATION: YOUR INNER SANCTUARY AWAITS 🧘‍♀️

Deep within the Earth's crust, crystal caves hold chambers of pure geometric healing frequencies. While we can't all visit these magical places physically, we can access their transformative power through focused meditation! 🪷

These natural crystal matrices create perfect resonance chambers for healing vibrations. When you connect with them in meditation, you're tapping into Earth's original healing chambers! 💚

TO ACTIVATE THIS POWER: Lie down holding a clear quartz point. Visualize yourself entering a crystal cave. Let the crystalline light patterns wash over you, restructuring any discordant energies. The crystal in your hand acts as a physical anchor to this experience.

You can also check out local salt caves you can visit in your area… or spas that offer halotherapy!