This animal can entrain your 🧠 into alpha and theta states

The world’s first global Women’s Health & Psychedelics Summit will be happening Sept 20-22. Our friends over at CoHeal will be co-hosting! Highly recommended! 🆓

WHITE LIGHT FOR COLOR THERAPY? 🌈✨

White light therapy is becoming a popular wellness choice for everything from skincare to treatment of depression, sleep disorders and more. There is also the mystical white light or divine light that we can work with for energy healing and activation.

TO ACTIVATE THIS POWER: 🧘 In meditation, envision white light not just as a cleansing shield, but a vibrant flow that absorbs negativity, transforming it into strength. 💪✨ Like a prism, it gathers scattered energies and refracts them into a balanced whole. Embrace white light's complexity; it's not about erasing darkness, but about integrating it into a vibrant, whole spectrum of healing.

HOW MOST PEOPLE HYDRATE WRONG + HOW TO DO IT RIGHT 💦 🙌

Everyone knows to drink their 8 8-ounce glasses of water per day. But this outdated recommendation is incomplete. And a vast majority of people are still dehydrated.

QUICK TIPS TO ACTIVATE THIS POWER:

⚡ Include daily trace minerals and/or electrolytes - water needs to cross the cell barrier to hydrate and detoxify your cells, and it needs an electrical charge to do that, which is created by the minerals (and why they’re called ‘electrolytes’).

💧 Drink clean water - mountain spring water, alkaline water, or structured water. Be sure to re-mineralize your chosen water source!

🚿 Your skin drinks water too - use a de-chlorinator on your bath and shower heads or, if possible, install a whole-house water filtration or reverse-osmosis system. Also consider incorporating a few forms of regular hydrotherapy to your self-care.

*Amaya linked her favs above for easy hydration - also hydration and mineralization are key when you’re doing regular mystical or energy work. Working higher frequency energies utilizes more minerals, so be sure to maintain your daily mineral and electrolyte intake. 💚

DOLPHIN WHISPERS FOR BRAINWAVE ENTRAINMENT? 🐬🎶

Ever felt inexplicably calm around dolphins? It's not just their playful nature; their sonar 📈 might be influencing your brainwaves in a surprising way. Research suggests dolphin echolocation can synchronize with human brainwaves, shifting them from busy beta to relaxed alpha and theta states, similar to meditation. 🧘‍♀️

TO ACTIVATE THIS POWER: This unexpected harmony could hold the key to emotional healing (including alleviating depression) and heightened intuition. Imagine tapping into a natural therapy that transcends traditional methods, facilitated by these intelligent beings of the sea. 🌊

DOLPHIN-ASSISTED THERAPY (DAT) IS A THING!

🌳🌲🌴 Reforesting the Amazon - 100 million trees at a time!

Why scientists are considering ☢️ atomic bombs to save the environment 🤯

🧡 This orange fungus could make food waste edible + tasty

Tea cups and demons help demystify physics ⚛️

DOLPHIN THERAPY BEYOND THE OCEAN
It’s not like you can walk around with a therapy dolphin for repeated treatments and consistent healing. So here are some cool ways to soak up that dolphin healing on land!